- Classes run as half-termly blocks in line with the academic year, so are priced depending on how many weeks the term runs for (see timetable).
- Groups are small so you get lots of support if you need it.
- Before you join a class you’ll need to be in touch with me by phone or email. You’ll need to fill in a registration form before you start.
- Classes include a wide range of exercises aimed to develop and maintain strength, stamina, balance, co-ordination, mobility, flexibility and general health and well-being.
- The contrasting movement sequences combine slow and controlled exercises with more dynamic and rhythmical ones which are adaptable to a wide range of aptitudes and abilities.
More details regarding class dates, times, prices and availability are in the timetable section.
CONTACT DETAILS
Harberton Hall
I do two classes a week a on a Friday morning at 8.45 and 10.00 in Harberton Parish Hall. There’s a block payment system for this class, so sorry no drop-ins.
The earlier class is at a moderate level, the later one mixed ability.
You’ll need to bring your own equipment – a mat, maybe something to support your head, a pair of soft spiky balls, soft ball and flexi-band. I keep a stock of spiky balls, soft balls and flexi-bands in my shop.
The classes includes a wide range of exercises aimed to develop and maintain strength, stamina, balance, co-ordination, mobility, flexibility and general health and well-being.
The contrasting movement sequences combine slow and controlled exercises with more dynamic and rhythmical which are adaptable to a wide range of aptitudes and abilities.
1-1/1-2
If you’re interested in 1-1 or 1-2 sessions you can come over to the Sunrise Room, or have them zoomed to you in the comfort of your own home. Sessions are available at dates and times by arrangement.
After your initial consultation session you can book individual sessions or a block of sessions. If you don’t want to do a full hour you can book a block of half-hour sessions which works well for people who want to build up their own set of exercises to do at home, or find a full hour too demanding.
“I have loved the online pilates – the comfort of doing it in my own home, the fact I don’t have to travel, and importantly, it has given me some structure to my week. I intend to continue with online pilates – the technology works well, but with the possibility of a face to face session once a month” Janice
CONTACT DETAILS
Recordings
Sorry, these are no longer available.
