Pilates online from the Sunrise Room and in person from Harberton Parish Hall

  • A term-based, weekly timetable of progressive, themed classes
  • Suitable for a range of levels
  • Videos if you miss or want to return to a class
  • Free introduction to pilates video and set-up session when you register
  • 1-1s and 1-2s online or in the Sunrise Room near Harberton

“I have found it just as motivating to do the Zoom classes as the “normal” group classes! Watching Sasha go through the exercises has made it easy to see the postures and positions I should be aiming for.”

CONTACT DETAILS

What’s on offer

sunrise engraved on wood

Pilates online

“It has been a real joy to have Sasha’s Zoomed classes to look forward to” SueRead More »
sunrise engraved on wood

Videos

“I can develop my strength and range of movement while working safely” MaryRead More »
sunrise engraved on wood

Harberton Hall

“Pilates classes each week are a real pleasure. A great workout in a relaxed environment”.
KatherineRead More »
sunrise engraved on wood

1-1 & 1-2

“Our sessions are varied and informative, and the exercises are structured to suit my needs”
ChristineRead More »

Latest news

About Sasha

I take great pleasure in running small classes and 1-1 pilates sessions from the Sunrise Room with its panoramic views over the Devon countryside.  Although Sunrise Room classes are still being zoomed I’m hoping they’ll resume fully in September.  It’s lovely to be doing 1-1 and 1-2 in person and returning to the village hall in June.

I discovered pilates 15 years ago as it helped improve the back and hip problems I’d developed from running and working in jobs that involved lots of sitting and driving.

A couple of years ago I discovered  Art of Motion’s Myofascial Slings Exercises  which work well with pilates and use ball rolling and movement patterns to promote healthy bodies and minds.  I have just attained my Slings Myofascial Training Teacher Foundation Level from  Art of Motion.

I also have Levell III qualifications in Pilates,  Pre/post natal Exercise and Personal Training. For my own fitness I enjoy cycling and walking around the Devon lanes, swimming, gardening and of course Pilates.

sasha standing