Pilates from the Sunrise Room and Harberton Parish Hall, just outside Totnes

  • A term-based, weekly timetable of progressive, classes suitable for a range of levels
  • Small, supportive classes
  • Recordings available if you miss a class
  • 1-1s and 1-2s also available in the Sunrise Room or on-line
  • Tranquil location with spectacular views, 10-15 minutes drive from Totnes

“Pilates classes each week are a real pleasure. A great workout in a relaxed environment. Sasha is a very clear and supportive pilates instructor. I love going to my weekly classes and wish I could fit in more classes each week! I certainly feel much stronger and healthier since starting pilates classes”

CONTACT DETAILS

What’s on offer

sunrise engraved on wood

Sunrise Room Pilates Classes

“a wonderful mix of core exercises and stretches” ChrisRead More »
sunrise engraved on wood

Recordings

“I can develop my strength and range of movement while working safely” MaryRead More »
sunrise engraved on wood

Harberton Hall

“Pilates classes each week are a real pleasure. A great workout in a relaxed environment”.
KatherineRead More »
sunrise engraved on wood

1-1 & 1-2

“Our sessions are varied and informative, and the exercises are structured to suit my needs”
ChristineRead More »

Latest news

About Sasha

I take great pleasure in running small classes and 1-1 pilates sessions from the Sunrise Room, near Totnes, with its panoramic views over the Devon countryside.  After Zooming for the last 18 months I’m hoping to run a full programme of classes and 1-1 sessions from the Sunrise Room and return to my weekly class in Harberton Hall from September 2021.

I discovered pilates 15 years ago as it helped improve the back and hip problems I’d developed from running and working in jobs that involved lots of sitting and driving.

A couple of years ago I discovered  Art of Motion’s Myofascial Slings Exercises  which work well with pilates and use ball rolling and movement patterns to promote healthy bodies and minds.  I have just attained my Slings Myofascial Training Teacher Foundation Level from  Art of Motion.

I also have Levell III qualifications in Pilates,  Pre/post natal Exercise and Personal Training. For my own fitness I enjoy cycling and walking around the Devon lanes, swimming, gardening and of course Pilates.

sasha standing