Gentle Pilates and Balance Workshops

Pilates

There are a couple of spaces in these classes from September 2024 Gentle Pilates at 11.30 – A 50 minute class with exercises to help maintain strength, mobility and flexibility.   It’s £56.00  for the 7 week block. Balance Workshop at 5.00 – a 45 minutes class with fun exercises designed to improve balance and…

1-1 Half-Hour Sessions

Uncategorised

For some people a block of shorter sessions may be appropriate – maybe because of health needs or you prefer a more affordable option.  After an initial consultation(£55.00) you could opt for a block of 6 half-hour sessions at £84.00.  This has been working really well for a number of my clients. Get in touch…