I’m very much hoping to resume classes from the Sunrise Room from this September. Information on times and prices is available in the timetable section. More information on class content nearer the time . . .
Harberton Parish Hall pilates will resume after the summer break on 10 September. More information on content nearer the time. Once more I will be asking you to bring along your own equipment please. If you need to purchase any balls or bands let me know as I now hold a supply.
A starting point to releasing tension in your body and increasing awareness of muscle tightness and areas you need to work on.
I’ll be zooming some Body Release – ball rolling workshops later in the Autumn. Watch this space!
Pilates Coronovirus Procedure wash your hands before coming to class bring a flannel or small towel to put on your block – paper towels will be provided too (but I’m waiting for them to arrive) mats and equipment will be disinfected after each session, but bring your own if you prefer don’t come if you…