Classes resume for the Spring 2023 term from the Sunrise Room, week beginning 17 January. All classes are full now. If you wanted to join in the Thursday class at 8, it is zoomed, or you could subscribe to receive recordings. There are some spaces for 1-1s or 2s Tuesday, Wednesday and Thursday afternoons.
Harberton Parish Hall pilates will resume after the Easter break on 21 April. I’m sorry but this class is full now – if you want to join in with my classes the Thursday evening class at 8 is zoomed or you could subscribe to recordings.
A starting point to releasing tension in your body and increasing awareness of muscle tightness and areas you need to work on.
I’ll be zooming some Body Release – ball rolling workshops later in the Autumn. Watch this space!
Pilates Coronovirus Procedure wash your hands before coming to class bring a flannel or small towel to put on your block – paper towels will be provided too (but I’m waiting for them to arrive) mats and equipment will be disinfected after each session, but bring your own if you prefer don’t come if you…