For some people a block of shorter sessions may be appropriate – maybe because of health needs or you prefer a more affordable option. After an initial consultation (£55.00) you could opt for a block of 6 half-hour sessions at £84.00. This has been working really well for a number of my clients. Get in…
Gentle Pilates at 11.30 – A 50 minute class with exercises to help maintain strength, mobility and flexibility. Balance Workshop at 5.00 – a 45 minutes class with fun exercises designed to improve balance and co-ordination. These classes are well established now, get in touch if you’re interested or would like more information.
This class is full at the moment, but get in touch if you’re interested in 1-1 sessions to get you started.