2 New Classes from the Sunrise Room
There are 2 new classes for Tuesdays starting 16 April 2024 Gentle Pilates at 11.30 – A 50 minute class with exercises to help maintain strength, mobility and flexibility. It’s £48.00 for the 6 week block. Balance Workshop at 5.00 – a 45 minutes class with fun exercises designed to improve balance and co-ordination.…