Harberton Parish Hall Pilates – new class
From 2026 I’ll be doing 2 classes at the Parish Hall. In addition to the 10.00 class – which has been established for many…
- A term-based, weekly timetable of progressive, classes suitable for a range of levels
- Small, supportive classes
- 1-1s and 1-2s also available in the Sunrise Room or on-line
- Tranquil location with spectacular views, 10-15 minutes drive from Totnes
“Pilates classes each week are a real pleasure. A great workout in a relaxed environment. Sasha is a very clear and supportive pilates instructor. I love going to my weekly classes and wish I could fit in more classes each week! I certainly feel much stronger and healthier since starting pilates classes”
CONTACT DETAILS
What’s on offer
Latest news
Plans for 2026
From January 2026 I’ll just be doing day-time classes on a Thursday from the Sunrise Room (the new timetable is now available) and an additional…
1-1 Half-Hour Sessions
For some people a block of shorter sessions may be appropriate – maybe because of health needs or you prefer a more affordable option. After…
Gentle Pilates and Balance Workshops
Gentle Pilates at 11.30 – A 50 minute class with exercises to help maintain strength, mobility and flexibility. Balance Workshop at 5.00 – a 45…
Release your Body Workshop – Zooming Live Saturday 24 October 2pm
A starting point to releasing tension in your body and increasing awareness of muscle tightness and areas you need to work on.
Coronovirus Procedure
Pilates Coronovirus Procedure wash your hands before coming to class bring a flannel or small towel to put on your block – paper towels will…
About Sasha
I take great pleasure in running small classes and 1-1 pilates sessions from the Sunrise Room, near Totnes, with its panoramic views over the Devon countryside.
I discovered pilates 20 years ago as it helped improve the back and hip problems I’d developed from running and working in jobs that involved lots of sitting and driving.
In 2019 I discovered Art of Motion’s Myofascial Slings Exercises which work well with pilates and use ball rolling and movement patterns to promote healthy bodies and minds. I have attained my Slings Myofascial Training Teacher Foundation Level from Art of Motion.
I also have Levell III qualifications in Pilates, Pre/post natal Exercise and Personal Training. For my own fitness I enjoy cycling and walking around the Devon lanes, swimming, gardening and of course Pilates.
