For some people a block of shorter sessions may be appropriate – maybe because of health needs or you prefer a more affordable option. After an initial consultation(£55.00) you could opt for a block of 6 half-hour sessions at £84.00. This has been working really well for a number of my clients. Get in touch…
We’re breaking for Christmas now until 10 January. This class is full at the moment, but get in touch if you’re interested in 1-1 sessions to get you started.
There are a couple of spaces in these classes from September 2024 Gentle Pilates at 11.30 – A 50 minute class with exercises to help maintain strength, mobility and flexibility. It’s £56.00 for the 7 week block. Balance Workshop at 5.00 – a 45 minutes class with fun exercises designed to improve balance and…
A starting point to releasing tension in your body and increasing awareness of muscle tightness and areas you need to work on.
I’ll be zooming some Body Release – ball rolling workshops later in the Autumn. Watch this space!
Pilates Coronovirus Procedure wash your hands before coming to class bring a flannel or small towel to put on your block – paper towels will be provided too (but I’m waiting for them to arrive) mats and equipment will be disinfected after each session, but bring your own if you prefer don’t come if you…