I’ll be in touch if you’ve been Zooming classes already to find out if you want to continue. If you do I’ll send you a link so you can access the members’ section. You’ll find last term’s classes there and an introductory video which you might like to try before term to get you…
I’m sorry but this class is full now, unless you were attending zoomed classes during lock-down or the term before lock-down. If you were attending then and want to resume, please let me know. Classes will resume from the Hall from 11th September. We will be going over to a block payment system (sorry…
I’ll be zooming some Body Release – ball rolling workshops later in the Autumn. Watch this space!
Pilates Coronovirus Procedure wash your hands before coming to class bring a flannel or small towel to put on your block – paper towels will be provided too (but I’m waiting for them to arrive) mats and equipment will be disinfected after each session, but bring your own if you prefer don’t come if you…
A starting point to releasing tension in your body and increasing awareness of muscle tightness and areas you need to work on.