I’m doing day-time classes from the Sunrise Room on a Thursday and a couple of classes at Harberton Hall on a Friday morning. At the moment I’ve got one space available on a Thursday morning at 9.00. Sorry, but the Hall classes are both full at the moment, but please get in touch if you’d…
We’re taking our summer break now, returning in September. Both classes – at 8.45 and 10:00 are full now, but please get in touch if you’d like to go on the waiting list.
Gentle Pilates at 11.30 – A 50 minute class with exercises to help maintain strength, mobility and flexibility. Balance Workshop at 5.00 – a 45 minutes class with fun exercises designed to improve balance and co-ordination. These classes are well established now, get in touch if you’re interested or would like more information.
A starting point to releasing tension in your body and increasing awareness of muscle tightness and areas you need to work on.
Pilates Coronovirus Procedure wash your hands before coming to class bring a flannel or small towel to put on your block – paper towels will be provided too (but I’m waiting for them to arrive) mats and equipment will be disinfected after each session, but bring your own if you prefer don’t come if you…