From 2026 I’ll be doing 2 classes at the Parish Hall. In addition to the 10.00 class – which has been established for many years and is full – I’ll be start a class at 8.45. This will be similar to the 10.00 class, but a little more challenging. Please get in…
From January 2026 I’ll just be doing day-time classes on a Thursday from the Sunrise Room (the new timetable is now available) and an additional class in the Parish Hall. I’m really sorry to be reducing my classes, and eternally grateful to the support I’ve received over the last 15 years from everyone that…
Gentle Pilates at 11.30 – A 50 minute class with exercises to help maintain strength, mobility and flexibility. Balance Workshop at 5.00 – a 45 minutes class with fun exercises designed to improve balance and co-ordination. These classes are well established now, get in touch if you’re interested or would like more information.
A starting point to releasing tension in your body and increasing awareness of muscle tightness and areas you need to work on.
Pilates Coronovirus Procedure wash your hands before coming to class bring a flannel or small towel to put on your block – paper towels will be provided too (but I’m waiting for them to arrive) mats and equipment will be disinfected after each session, but bring your own if you prefer don’t come if you…